A Complete Guide to Neck Pain

Neck pain is one of the most pervasive musculoskeletal conditions plaguing Americans today; estimates of its prevalence vary, but it's safe to say that the vast majority of people will experience neck pain at one point or another in their lifetimes. And whether it is acute or chronic, the unfortunate reality of neck pain is that it has the ability to consume your attention and negatively affect nearly every aspect of your life. We wrote this eBook with the goal of helping anyone currently struggling with neck pain themselves--or watching a loved one do the same--better understand the condition. We also want to outline the myriad treatment options available to them to help prevent and mitigate neck pain.

• What is Nack Pain?
• The 7 Types of Neck Pain
• Symptoms & Causes of Neck Pain
• Diagnosing Neck Pain
• 6 Steps You Can Take To Prevent Neck Pain
• Integrative Approaches To Neck Pain